I provide a holistic approach centered on a mutual collaboration to support and assist you in learning how to take back your life by learning how manage daily stressors and create more balance. Through empathy and without judgment you can process life events that are overwhelming.
In our journey together you will learn how to develop a more peaceful and fulfilling life and create a deeper connection to your genuine self. I offer guidance and support for individuals and couples struggling with anxiety, depression, trauma, LGBTQ issues, life transitions, stress, grief, substance abuse, and more. I am also trained in EMDR. When you invest in your mental, emotional and physical well-being, you can learn how to understand and overcome the challenges you are facing.
I am here to assist you in learning how to achieve contentment and personal satisfaction most people spend a lifetime searching for. In addition to in-office therapy, I offer online counseling – the same great results, but more convenient for the on-the-go or long-distance client!