Jeannette M. Gilmore, M.A.  Becoming a life and health coach was a natural progression for Jeannette because she has been listening and supporting others most of her life. Attracted to facilitating others growth and healing, she received a Master’s degree from Azusa Pacific University specializing in Clinical Psychology with an emphasis in Marriage and Family Therapy and in Clinical Counseling; and a Bachelor’s degree in Human Services from Springfield College specializing in addiction and counseling. Jeannette’s approach is relaxed and client centered because she realizes every problem is unique and its own experience. Her career background encompasses utilizing traditional and alternative methods to create positive lasting change. Jeannette is State-Certified in Advanced Hypnotherapy Techniques, Neuro Linguistic Programming and Stress-Relief. Jeannette resides in San Diego with her husband.

Cindy Contreras, Ch.T. CIC, MT, RMT  Cindy is certified in Clinical Hypnotherapy, Time Line Therapy®, Critical Intervention, Meditation, and Usui Shiki Ryoho Reiki as a master teacher.  She has led workshops in personal and professional development, trained teams in the business and hospitality industry, and coached individuals, couples, and groups in relationship building and stress management.  Cindy currently assists clients in life skills education and transition, parent-child relationships, grief counseling, and meditation and spiritual studies.  She utilizes a biopsychosocial approach in case management, aiding individuals in balancing their lives, improving their relationships, and being their best.  Cindy is a graduate student in Clinical Psychology and is a member of the California Association of Marriage and Family Therapists (CAMFT), the American Association for Marriage and Family Therapy (AAMFT), the CAMFT-San Diego Chapter, and the International Critical Incident Stress Foundation.  Cindy resides in San Diego and enjoys meditation, photography, and walking on the beach as ways to rejuvenate her spirit.